Welcome to Centauress Life Coaching
Welcome to Centauress Life Coaching!!
Do you find yourself wondering about the dreams you used to have? Wondering "what if..." Wishing for something else? Are You merely existing, putting your dreams or goals on hold until "later", just sleep walking through life, getting by ay to day, wondering if this is really all there is? Or are you "keeping the peace", keeping your life in the comfortable for others range, or within the "safe" zone of how you grew up to believe you should be doing things, existing, but not really thriving, no really experiencing joy, a sense of purpose, or secure attachments in your relationships? Are you wondering if there is something more for you, for your life than this, or could be?
Well, if so, you've come to the right place. Coaching is all about you getting to better know yourself to better realize "to thine own self be true". Coaching is about getting clear about your dreams and working through goals to make those dreams reality. Here we delve into what you'd love your life to be. We gain clarity about your true self, your deepest desires, set goals, navigate challenges, and hold you accountable for making the changes necessary to manifest your optimal life. We work on balancing your body, mind, and spirit, we co-create actionable plans and get you living your best life Now. A goal without a plan is only a wish, and therefore up to chance. Here we get clear about what the goals are, why they matter to you, and make a plan to achieve them collaboratively.
"The Secret of Change is to focus all Your Energy not on fighting the old, but on Building the New." - Socrates
So contact me today to schedule your free consultation and get to work Building the New YOU Now!!
Testimonials
What our clients are saying about the work we're doing together and how it is impacting their lives:
I of course always feel good to talk and sort things out and to have some sort of plan in place; but it's the looking at what happens long term that always boggles my mind. My marriage felt completely hopeless and a bit dead, I was MISERABLE with my work and kept making excuses just to stay. AND NOW?! My marriage is thriving and growing, there is forward movement. My dream job appeared along with an option of schooling for said work. While there's still lots to keep me busy and working on myself and my goals, it's pretty amazing to see the changes so far; it's pretty much my dream!
When I started coaching with you I was looking for insight into what I could be doing better in my own life in regards to a specific goal of mine. To my surprise coaching has brought up more emotions than I was expecting it to. It's easy in some ways for us to sleepwalk through life, or to always think we have more time... to just stay... stuck. Coaching helped me to get unstuck. That loosened up some pain and grief, but in a good way. Coaching might be more about determining, strategizing, and solving problems than validating feelings, but I appreciated your compassion, agile mindset, follow up questions and stretches. I'm encouraging my friends to get coaching with you too!
My life coaching experience has been hard and forced me to face myself and what living a valuable life means to me. It has also made me so much happier as a result. It affirmed what I knew deep down I needed in life to feel fulfilled and challenged me to seek further happiness and joy bravely in a world that tries to push you into a "good enough" life. I am in a relationship now that I thought I could only dream of finding. I am also able to more effectively communicate with all those in my life with faith in my own needs. Knowing that I can be at peace in my own space and mind, I can share these things, what matters to me in my life, and I can be fulfilled.